Our Mission

Free to Run uses the power of sports to help women and girls overcome the harmful effects of conflict and discrimination. The organization works to provide safe spaces for running, fitness and outdoor adventure. 

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Where We Work

We focus on conflict-affected communities because they represent regions with the greatest need, particularly for women and girls.

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Get Involved

If you believe in the power of sports to change lives, we need your help. From fundraising to volunteering, there are lots of ways for you to get involved.

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