Our Mission

Free to Run’s mission is to use running and outdoor adventure to empower and educate women and girls who have been affected by conflict. We support those living within conflict areas as well as those who have been forced to flee their country and live as refugees. Free to Run operates on the basic principle that sport is a human right and not a luxury.

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Our Work

We work to create a safe and supportive environment where women and girls can engage in sporting activities. We help to create sustainable sports clubs, including organizing outdoor sports camps and running events. Where possible, we develop opportunities for women and men to participate in sporting events together.

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Get Involved

If you believe in the power of sports to change lives, we need your help. From fundraising to volunteering, there are lots of ways for you to get involved. Join us as we work to improve lives and create positive social change through the power of sports.

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